As a teenager, you may be dealing with lots of emotional
highs and lows. One minute you might feel great, the next you feel sad and
tearful. This kind of shift in your moods is okay!
Your life is changing, just like your body. These mood
swings are not just hormones – you may be feeling a lot more pressure these
days, and you are still developing the skills you need to deal with that
pressure. You may be facing added responsibilities at home, tougher grading policies
in school, and your friends may be changing.
As you grow older you will develop the skills you need to
manage stress, but for now, just remember you are in a tough spot and need all
the support you can get. Reach out to adults and friends.
Make the best of it by taking the advice below so that you
can remember good things from the past when you are an adult.
You will be an adult soon enough, but you will experience many different changes on the way!
You will be an adult soon enough, but you will experience many different changes on the way!
Have a healthy social life. As simple as this may be, a
healthy social life is the key to enjoying your life in spite of the stress of
school. Do things with friends; enjoy buying clothes and accessories. Try to
make at least two best friends, and try to make many friends from your gender
and two or three the opposite gender for diversity. Go to teen clubs and
places; this will be the best interaction with other teenagers or people around
your age.
Have hobbies at home. Sew, read, play computer games, or
draw. Get a Facebook account, but try not to get addicted to it. Make videos
with your friends and post them on YouTube. Check online to see the hottest new
music and the coolest new artists and songs of your genre of choice. You don’t
have to be a fan of pop music only; if you like to listen to your grandma’s
’50s doo wop albums or some nice relaxing smooth jazz or Bob Marley, go ahead
Be a fan of your favourite sport team. Find whatever you enjoy doing and do it!
Start a movie or book collection.
Be Creative — Show off your talents. Write music, write
stories and poems, create cool drawings, learn how to create web pages and
computer programmes, create your own clothes, cook, bake, work on anything.
Think of your own fashion. Be yourself and see what looks
good on you (makeup and clothing attire). Whether it’s face makeup (lip gloss
and mascara) or body lotion, you got to be decent out the door, right?
Watch what you eat. Eat healthy foods and use junk foods
either in moderation or as a treat. Try to have a good amount of water in your
system and eat at least one big meal a day; more if you have high metabolism or
in sports.
Listen to your parents. Yes, it will make your life so much
more easy and enjoyable if you just listen to your parents, so you don’t have
to hear them keep yelling at you! Obeying them will actually be an easy way
into getting what you want, remember it has to be a 50/50 cooperation, not
80/20. Your parents might not be as up to date as you, but they may give you
good timeless advice. They are in the real world, not the “surreal teen world”.
They had been Teenagers just like you don’t want to know what they did in
secondary school, but they had learned from their mistakes which make them the
stodgy parents you have today. Just wait, you’ll become the stodgy parent too
when you have your own kids.
Get involved. School has many things for you to become
involved in and have fun doing. Getting involved will help you in future years
and you’ll meet a lot of people. Like chess? You can be in the chess club, if
the school doesn’t have a club you wish you were in (say press club) you can
create your own! This will help you to be motivated in school.
Study hard in school. Always turn in your homework on time
and do well on tests. Education is the most important thing in your life; doing
poorly, not trying, or dropping out of school can hurt your future in a
significant way. If you are getting bad grades because you are struggling with
something
Thanks to passnownow.com , Google books and wish sources.
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